Personal Training
Personal training sessions are perfect for people from all backgrounds and fitness levels.
We will work together to help you to achieve your goals, whether that be basic fitness, decreasing body fat, toning and building muscle, or recovery from an injury.
If you have a special fitness need such as athletic sessions, or to help with a health condition such as obesity or diabetes, your plan will be specifically tailored to your individual needs.
Going to the gym can be daunting, so to build confidence and help you to perfect your technique, we can have a few sessions together to enable you to work confidently and independently in the gym moving forward.
Personal Training
1-1 PT session
(One-off Session) – £40.00
1-1 PT Block 1
£120.00p/m (1hr PT session per week) / 2-1 PT – 1 month and a half
1-1 PT Block 2
£240.00p/m (x2 1hr PT sessions per week) / 2-1 PT – 1 month and a half
1-1 PT Block 3
£360.00p/m (x3 1hr PT sessions per week) / 2-1 PT – 1 month and a half
1-1 PT Block 4
£480.00p/m (x4 1hr PT sessions per week) / 2-1 PT – 1 month and a half
1-1 PT Block 5
£600.00p/m (x5 1hr PT sessions per week) / 2-1 PT – 1 month and a half
St. Paul’s Community Sports Academy
Newfoundland Road
Bristol
BS2 9NH