Contact Me
Is Personal Training Suitable For Everyone?
Yes! I have trained all age groups, from kids to those in their 80’s. I tailor each session to fit with your specific goals and abilities.
How Often Will I Need To Train?
Typically I recommend having two sessions a week for the best results, but we can discuss how often when we have a consultation. It may be suitable for you to workout with me more than twice a week, or it might be better to build over a longer period of time and start with once a week.
Where Are You Based?
I am based in Bristol and predominantly work from St Pauls Community Sports Academy which is an Everyone Active gym. If there is somewhere else that you would prefer to workout then we can discuss this during our consultation.
Do We Workout In A Gym Setting Or Private Room?
At St Pauls Community Sports Academy, I have access to the Personal Training Gym, which means that we can workout in private. This is a great way to build confidence and be able to work one to one, without distractions.
How Do I Book A Session?
Email me
Call me
“I’ve trained with Kanwar from Rekovery Fitness several times over the last few years, and recently finished 8 weeks 1-2-1 training… and I have to say I couldn’t wish for more in a PT! Kanwar helped me get my gym confidence back and taught me how to get the best out of my training sessions – I have learned so much along the way as well as getting fitter.
Each session is different from the last(using the studio, free weights and gym equipment) which keeps it new and exciting. Kanwar puts so much effort into preparing for each session, making it personal to the individual, and also provides lots of ideas and support for when he isn’t there.
Along with being a very knowledgeable and enthusiastic trainer, he provides advice on healthy eating, habits for good health and posture… plus he he’s a good laugh! I would highly recommend Rekovery Fitness to anyone who is interested, regardless of their ability or fitness level and great value for money.”
Open Hours
Mon – Fri — 08:00 – 17:00
Saturday — 09:00 – 14:00
Sunday & Holidays — Off
Contact me for information or to book a session.
Get in Touch
Mon – Fri — 8:00am – 5:00pm
Saturday — 9:00am – 3:30pm
Sunday — Closed
St. Paul’s Community Sports Academy
Newfoundland Road
Bristol
BS2 9NH